an style=”font-size: medium;”> is the second most traded commodity in the world? Every day, people all over the world consume around 2.25 billion cups of morning jolt – hot or cold. In the United States, 54% of the population never lets a day slip by without enjoying a cup.
Here are more amazing facts that you may have never heard before regarding the popular ground, roasted beans.
Amazing Facts from Around the Globe
Contrary to popular belief, you don’t need to immediately drink a cup of coffee in the morning after waking up to make yourself fully alert. The hormone called cortisol, which can make you feel awake and alert, is naturally produced by your body. Your cortisol level is at its highest around 7 a.m. or upon waking up. So, you may want to wait for a bit before you drink your dose of caffeine and take advantage of the time when your cortisol level is at its highest.
If you are a regular coffee drinker, you must have noticed that it doesn’t taste like its aroma. The reason for that is because your saliva has the ability to reduce the flavor by 50%. If you won’t be able to smell the aroma of the ground beans, your drink would taste bitter or sour because of the organic acids.
In France, there’s a café that makes you pay a higher price for a cup when you fail to say “please” and “hello”. In Japan and Korea, there is a cat café where customers can spend time with cats for as long as they want.
Your cup of Joe contains antioxidants that can help the body fight off free radicals, which can bring devastating effects. Drinking coffee can help you live a healthier life. However, you need to make sure to take it in moderation – too much of anything can actually bring harm to your body and wellbeing. Drinking the right amount may lower your risk of developing heart disease, type II diabetes, and Parkinson’s disease.
The people of New York get almost seven times more caffeine as compared to any other city in the United States. The Netherlands holds the record for having the largest per capita coffee consumer in the world. It is estimated that each person can consume 2.4 cups per day.
Caffeine can help improve your performance during a workout. Caffeine has the ability to release fatty acids and increase your adrenaline levels to let you achieve better physical performance. You’ll definitely get the needed boost in your performance when you consume caffeine before working out.
Within five hours, half of the caffeine that you ingested may have already been cleared from your system, but you will need more than a day to completely eliminate it from your body. Two cups of Joe per day can help reduce the chances of acquiring alcohol-related cirrhosis. Men who consume six or more cups per day may decrease their risk of acquiring prostate cancer by 20%.
Coffee can bring a lot of good things, but too much caffeine and stress can create hallucinations. Make sure to drink the right amount that your body can tolerate.
Now that you know about these things, at least try not to be too fascinated the next time you enjoy a cup.
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